6 Week Program - Price Drop

LOCK IN NOW!!!!

£99 for 6 Weeks = £5.50 per class

PLUS Body Composition, Goals, Recipes,

Nutrition Support & More!

FITMums by AbFabFit Club

Fitness for Mums and Their Little Ones

Functional Strength Training

Stay Fit, Stay Fabulous: Join FITMums Today!

Work out while your little one watches or sleeps.

The perfect solution for active mums

Don't delay - join today!

6 week program - start anytime (spaces limited)

Monday - 11.30am

Wednesday - 11.30am

Friday - 11.30am

*with more classes coming!!

Prefer to Book-a-call? No problem..click below

at a time that suits you!

FITMums is designed for mums who want to stay fit without the hassle of finding a babysitter. Enjoy a variety of exercises and formats that keep workouts exciting and effective

IN 6 WEEKS, YOU CAN EXPECT TO...

  • TONE UP: Sculpt and strengthen your body

  • BOOST ENERGY: Feel more energetic throughout the day

  • LOSE WEIGHT Shed those extra pounds healthily

  • IMPROVE MOOD: Experience the mental health benefits of regular exercise

  • MAKE FRIENDS: Connect with other mums for support and motivation

OUR 6 WEEK PROGRAM INCLUDES....

  • ​UNLIMITED CLASSES: Join us in our fully equipped ladies only gym on Mondays, Wednesdays, and Fridays with more classes coming soon

  • LIVE ONLINE ABFAB CLASSES: Participate in real-time ZOOM classes from the comfort of your home

  • ONDEMAND WORKOUTS to catch-up anytime if you can't make a session, want to do a little more or simple add some stretch classes into your routine.

  • BODY COMPOSITION TRACKING: Weekly weigh-ins to track your progress

  • MEASUREMENTS & PHOTOS: Monitor your results with regular measurements and photos

  • EXCLUSIVE ACCESS: Join our exclusive FITMums community for support and accountability

  • ​​SIMPLE NUTRITION GUIDANCE with full access to meal guides and recipes, making nutritious food enjoyable for everyone. No more fads.

  • ​A HIGHLY SUPPORTIVE ENVIRONMENT of like-minded mums that never got on with the normal gym, all encouraging each other to achieve more and have fun whilst doing it. 

  • ​​​A GOAL SETTING & HABIT BASED PROGRAMME MAKING YO-YOING A THING OF THE PAST. We create change that fits with your day-to-day lifestyle to get life-long results. This is NOT a Quick-Fix program.

  • ​​FRIENDLY SUPPORT WITH CHECK-INS helping you stay you on track and motivation high.

  • ​FOR ALL FITNESS ABILITIES to tone up those wobbly bits and problem areas. Watch your body visibly change shape and have more energy!

  • ALL FOR JUST £99 - 6 WEEK PROGRAMME (LIMITED SPACES)

HEAR FROM OUR FITMUMS

FITMums has been a game-changer! "I love being able to work out while my baby naps" - Sarah

"The variety of classes keeps me motivated and engaged. Highly recommend!" - Emma"

The support from the FITMums community is amazing. I’ve never felt more encouraged" - Laura

FAQ's

WHERE ARE YOU LOCATED?

All sessions take place at our local gym - 26-27 Raynham Road Industrial Estate, Bishops Stortford CM23 5PB
No FULL classes or problems with parking....plenty of space for everyone!

IS THERE ANY PARKING NEARBY?

Absolutely and its right outside our gym - it's FREE too!

DO I NEED ANY EQUIPMENT?

No, we supply it all. You just need to bring yourself and some water! 

WHAT HAPPENS IF I MISS A CLASS?

No problem! You can access classes OnDemand via our app or jump on a LIVE ladies only class via ZOOM. Timetable below

CAN I JOIN THE CLASSES WITH MY BABY?

Absolutely! Our classes are designed for mums to work out while their little ones watch or nap. If you need to get baby out of the pram we have play pens available.

WHAT HAPPENS IF I NEED TO CHANGE MY BABY?

Not a problem. We have a wall mounted baby changing unit in the shower room.

WHAT'S INVOLVED IN THE SESSIONS?

The sessions are based around quality workouts and effective exercises to increase your metabolism, strengthen your weak spots and firm up your wobbly bits – plus make you feel good.


FunctionalFIT classes are our main strength & conditioning classes

BoxFIT are our Boxing workouts...fun and exhilarating!

I'M REALLY UNFIT, WILL I BE ABLE TO KEEP UP?

Absolutely because there is no “Keeping Up” here. We cater for all fitness abilities and you simply go at your own pace.

WHAT HAPPENS AFTER THE 6 WEEKS?

After the 6 weeks you can join our affordable monthly membership program.

Any questions, text 07401 158111

or email us at support@abfabfitclub.co.uk

Privacy Policy

Copyright © 2024. All Rights Reserved.