​UNLIMITED GROUP SESSIONS A WEEK with 13 sessions to choose from led by a team of qualified PERSONAL TRAINERS - only 45 minutes each.

​A HIGHLY SUPPORTIVE ENVIRONMENT of like-minded ladies that never got on with the gym, all encouraging each other to achieve more and have fun whilst doing it. 

​EXCLUSIVE ACCESS to our Private Members App, making us all accountable, motivated and supported - the perfect tonic to get results. 

​​​A GOAL SETTING & HABIT BASED PROGRAMME We create change that fits with your day-to-day lifestyle to get life-long results.

This is NOT a Quick-Fix program.

​​SIMPLE NUTRITION GUIDANCE with full access to meal guides and recipes, making nutritious food enjoyable for everyone. No more fads.

​A SIMPLE TO FOLLOW FITNESS PROGRAMME FOR ALL FITNESS ABILITIES to tone up those wobbly bits and problem areas. Watch your body visibly change shape and have more energy!

​ONDEMAND WORKOUTS to catch-up anytime if you can't make a session, want to do a little more or simple add some stretch classes into your routine.

​​FRIENDLY SUPPORT WITH CHECK-INS helping you stay you on track and motivation high.